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September 08 2024

Kindful Kids Weekly

Quote of the Week

"Food brings people together on many different levels. It's nourishment of the soul and body. It's true love." -- Giada De Laurentiis

Benefits Of Introducing Children To Culturally Diverse Foods

"As parents, we strive to provide our children with a deep acceptance, understanding and a rich tapestry of experiences based on cultural diversity. One delightful and engaging way to achieve this is through the exploration of international cuisines. Embracing different cultures through food not only satisfies taste buds but also serves as an educational and enriching experience for children.

Food is an integral part of all cultures. It connects us to our origins like family and country, to our beliefs and experiences, and to our unique cultural customs and traditions.  When we celebrate and enjoy culturally diverse foods, this helps to foster connections, inclusion and a sense of belonging, while shaping positive experiences with food for children that influence their long-term food preferences and unique cultural identities."

Enjoy this week's featured article which highlights the positive impact of teaching children about culture and diversity by learning about foods from around the world! [Read Article]

Reading Corner

15 Children's Books About Diverse Food, Cultures and Cooking!

Enjoy browsing through a diverse selection of books introducing kids to cultures from around the world through food.  Reading about recipes and food traditions from other cultures is a great way to teach children to embrace and celebrate differences across race, ethnicity, gender, and appearance.  Share this list of books with your children and encourage them to select one or two that they are curious to learn more about.


 

Recommended by Kindful Kids Editors

Be The Change

Pick a part of the world with your family that you are curious to learn more about. Take time to explore the different elements that make the culture unique perhaps by reading articles, watching documentaries and even looking at photos of life in that part of the world. Then choose a dish from that region to cook together!


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About

Kindful Kids was formed in the spring of 2011, to serve as a resource for parents who are keen to teach children about compassion and service. It is a project of ServiceSpace.

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Meghna, Deven, Trishna, Neha and Brinda are currently volunteer editors for this newsletter. If you have any content recommendations for this newsletter, we would love to hear from you!

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