This month's 'Work + Transformation' newsletter is themed Showing Gratitude Improves Well-Being. Hello all and welcome to 2019! Wishing you a year of nourishment through self-discovery :) This month's eclectic mix includes a reflection the value of written thank you notes to the psyche, along with other tidbits - hope it serves you on your journey!
Posted by Birju Pandya on Jan 30, 2019