Our dear friend, powerful meditation teacher, fellow ServiceSpace volunteer and favorite comedienne/actress Stephanie Nash will be offering a free 12-week live class via Insight Timer. The platform is just now moving to live classes and they asked a small number of teachers to offer something. So, beginning Sept 16, she will be offering “Well-Being in Challenging TImes” every Wednesday morning at 9AM Pacific Time for 30 minutes -- for 12 weeks. It’s totally free, and all are welcome to join at any time for any part of it. Some topics she’ll cover are: creating ease, laughter, eating, movement, deeper mindfulness, etc. Stephanie says: "this is the course I wanted to offer when Covid hit, but I didn’t have a platform to reach as many people, so when Insight Timer offered (with their 17 million users -- and 600,000 daily visits to the homepage where it will be listed), it seemed like the perfect opportunity." And what a great opportunity for all of us, her current and future fans!