Latest issue of 'KindSpring Weekly' newsletter is themed Spotlight On Kindness: Giving More With Stillness. We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. - Mindy