Latest issue of 'KindSpring Weekly' newsletter is themed Spotlight On Kindness: Happiness Vs. Joy. Seeking happiness may paradoxically lead to unhappiness because the quest may lead us to look outside to augment our sense of self. Seeking joy, however, is a journey towards our inner self and comes from service, authenticity and gratitude. As David Brooks states: "Happiness is an expansion of our self whereas joy is an erasure of our self." Let's seek more joy in our lives. - Ameeta